Calories in True Goodness by Meijer Hazelnut Spread
Nutrition Facts
| Amount Per Serving | 203 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.1g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
SUGAR, VEGETABLE OIL (CANOLA PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER (MILK), EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOR. |
203 Calories
-
Fat13g
-
Carbs20g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 203
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.2 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203
Cal
Carbohydrate
39%
Protein
4%
Fat
57%