Calories in True Goodness by Meijer Bread, Unbeelievable Grains with Honey, Organic

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 50mg 1.1%

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER KERNELS, ORGANIC YEAST, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC WHEAT BRAN, ORGANIC SOYBEAN OIL, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, SALT, ORGANIC MOLASSES, CULTURED ORGANIC WHEAT STARCH, ORGANIC VINEGAR, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN AND ORGANIC SUNFLOWER KERNELS.

130 Calories
  • Fat
    2.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
68%
Protein
15%
Fat
17%