Calories in True Athlete Vanilla Natural Gainer
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 35g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 225mg | 17.3% |
| Iron | 1mg | 5.6% |
| Potassium | 235mg | 5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat7g
-
Carbs70g
-
Fiber1g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
58%
Protein
28%
Fat
14%