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Trident Seafoods
Wild Caught Alaska Pollock Fish Fillets, Three Cheese Crusted
Calories in Trident Seafoods Wild Caught Alaska Pollock Fish Fillets, Three Cheese Crusted
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 49mg | 3.8% |
| Iron | 35mg | 194.4% |
| Potassium | 296mg | 6.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat13g
-
Carbs25g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
36%
Protein
22%
Fat
42%