Menu With Nutrition > Grocery Foods > Trident Seafoods > Alaska Pollock, Dinner Fillets

Calories in Trident Seafoods Alaska Pollock, Dinner Fillets

Amount Per Serving	230 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	1.5g
Cholesterol	85mg	28.3%
Sodium	680g	28.3%
Total Carbohydrate	14g	4.7%
Dietary Fiber	1g	4%
Sugars	4g	40%
Protein	22g	38%
Vitamin A	400IU	8%
Vitamin C	6mg	10%
Calcium	130mg	10%
Iron	0.72mg	4%
Potassium	0mg	0%
Alaska Pollock, Tomato Parmesan Sauce (Tomatoes [Tomatoes, Salt, Citric Acid], Pasteurized Heavy Cream, Sugar, Onion, Tomato Paste, Corn Starch, Sea Salt, Flavor [Contains Yeast Extract, Canola Oil, Natural Smoke Flavoring, Salt], Bacon Flavor [Bacon Flavor, Salt, Natural Smoke Flavoring, Xanthan Gum], Garlic, Yeast Extract, Caramel Color, Basil, Spice Extract, Chili Pepper), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Canola Oil, Wheat Flour, Contains 2% or Less of: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Tapioca Dextrin, Palm Oil, Sugar, Salt, Wheat Starch, Corn Starch, Soybean Oil, Egg White, Yeast, Soy Protein Isolate (with Soy Lecithin), Garlic, Soy Lecithin, Spice, Onion Powder, Sea Salt, Dried Cane Syrup, Maltodextrin, Parsley, Yeast Extract, Extractives of Paprika and Annatto (Color), Garlic Powder, Chives, Natural Butter Flavor, Lactic Acid, Malted Barley Flour, Yellow 5, Yellow 6.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

25%

Protein

38%

Fat

37%

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