Calories in Tree Island Coconut Lime Yogurt

Nutrition Facts

Amount Per Serving 214 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 143g 6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 9g 16%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214 Calories
  • Fat
    12g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 214 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214
Cal
Carbohydrate
36%
Protein
16%
Fat
48%