Calories in Trader Ming's Mildly Sweet & Spicy, Beef Broccoli
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1.8mg | 10% |
| Potassium | 230mg | 4.9% |
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broccoli florets, beef with seasoning: beef strips, soybean oil, water, contains less than 2% of: soy sauce (water, wheat, soybeans, salt), potato starch, sodium bicarbonate, soy protein isolate, salt, carrageenan, cornstarch, garlic powder, onion powder, white pepper. coating: unmodified food starch, bread crumbs (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], water, organic cane syrup, sea salt, yeast), soybean oil, leavening agents (sodium acid pyrophosphate, sodium bicarbonate). sauce: sugar, water, red chile garlic puree (chile pepper, vinegar, garlic, salt), soy sauce (water, wheat, soybeans, salt), vinegar, garlic puree (garlic, citric acid), modified food starch, salt, ginger puree, red chile pepper crushed, cayenne pepper, caramel color. |
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Fat8g
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Carbs31g
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Fiber2g
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Protein8g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes