Calories in Trader Joe's Whole Milk Kefir, Mango

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 125g 5.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 25g 40%
Protein 8g 16%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

Cultured pasteurized milk (while milk, vitamin d3), cane sugar, pectin blend (nonfat dry milk, pectin), natural mango with other natural flavors, organic annato extract (for color), live active cultures (l. Casel, l. Lactis, l. Acidophilus, l. Plantarum, l. Rhamnosus, b. Bacterium longum, leuconostoc cremoris, b. Bacterium breve, streptococcus diacetylactis, saccharonyces florentinus, l. Reuteri, b. Lactis). Cultured after pasteurization.

200 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
16%
Fat
32%