Calories in Trader Joe's Whole Grain & Flax Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following salt, molasses dough conditioner (ethoxylated mono and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, yeast nutrients (calcium sulfate, ammonium sulfate), wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.

130 Calories
  • Fat
    2.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
70%
Protein
12%
Fat
18%