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Calories in Trader Joe's Very Berry Clusters Cereal

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), whole wheat flour, brown rice, cornstarch, honey, salt, barley malt syrup, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, natural flavor, annatto (for color), tumeric (for color), purple carrot juice (for color), cardamom seed, fennel seed, fenugreek seed, nutmeg.
230 Calories
  • Fat
    5g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
72%
Protein
8%
Fat
20%