Calories in Trader Joe's Uncured Ham & Swiss Cheese Flaky Croissant
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 8g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 6mg | 33.3% |
| Potassium | 30mg | 0.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat15g
-
Carbs27g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
39%
Protein
11%
Fat
50%