Calories in Trader Joe's Turkey, Spinach and Swiss Cheese Wrap

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 990g 41.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2.5g 10%
Sugars 3g 40%
Protein 28g 26%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    12g
  • Carbs
    50g
  • Fiber
    2.5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
48%
Protein
26%
Fat
26%