Calories in Trader Joe's The Bagel Spinoza, Whole Wheat Bagels
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains 2% or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes. |
240 Calories
-
Fat1g
-
Carbs50g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
82%
Protein
14%
Fat
4%