Menu With Nutrition > Grocery Foods > Trader Joe's > The Bagel Spinoza, High Fiber Multigrain

Calories in Trader Joe's The Bagel Spinoza, High Fiber Multigrain

Amount Per Serving	210 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	290g	12.1%
Total Carbohydrate	38g	12.7%
Dietary Fiber	8g	32%
Sugars	2g	40%
Protein	10g	19%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	2.7mg	15%
Potassium	0mg	0%
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains 2% or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

73%

Protein

19%

Fat