Calories in Trader Joe's Tempting Trek Mix
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
roasted salted blanched peanuts (peanuts, canola oil, peanut oil, salt), dried pitted cherries (cherries, sugar, sunflower oil), belgian chocolate chips (belgian chocolate liquor, sugar, cocoa butter, soya lecithin [an emulsifier], vanilla extract), peanut butter flavored chips (sugar, partially defatted peanut flour, palm kernel & palm oils, nonfat dry milk, dextrose [from corn], soy lecithin [an emulsifier], salt), roasted & salted cashew pieces (cashews, canola oil, peanut oil, salt), roasted & salted almonds (almonds, canola oil, peanut oil, salt). Made on shared equipment with milk, wheat, other tree nuts and soy. Facility processes eggs. |
220 Calories
-
Fat15g
-
Carbs19g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
32%
Protein
10%
Fat
58%