Calories in Trader Joe's Tempting Trek Mix

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 6g 10%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

roasted salted blanched peanuts (peanuts, canola oil, peanut oil, salt), dried pitted cherries (cherries, sugar, sunflower oil), belgian chocolate chips (belgian chocolate liquor, sugar, cocoa butter, soya lecithin [an emulsifier], vanilla extract), peanut butter flavored chips (sugar, partially defatted peanut flour, palm kernel & palm oils, nonfat dry milk, dextrose [from corn], soy lecithin [an emulsifier], salt), roasted & salted cashew pieces (cashews, canola oil, peanut oil, salt), roasted & salted almonds (almonds, canola oil, peanut oil, salt). Made on shared equipment with milk, wheat, other tree nuts and soy. Facility processes eggs.

220 Calories
  • Fat
    15g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
32%
Protein
10%
Fat
58%