Calories in Trader Joe's Tamales, Chicken & Cheese

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 680g 28.3%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 6g 10%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
10%
Fat
43%