Calories in Trader Joe's Streusel Topped Blueberry Muffins
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 26g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine riboflavin, folic acid), sugar, blueberries, eggs, water, unsalted butter, safflower oil, brown sugar, nonfat milk powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural vanilla flavor, blueberry extract, sea salt, sodium bicarbonate, sugared lemon flavado (lemon peel, lemon oil, water), cinnamon. |
320 Calories
-
Fat14g
-
Carbs43g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
6%
Fat
40%