Calories in Trader Joe's Steamed Chicken Soup Dumplings

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 610g 25.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
48%
Protein
26%
Fat
26%