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Calories in Trader Joe's Spinach & Kale Pie

Amount Per Serving	200 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	500g	20.8%
Total Carbohydrate	16g	5.3%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	8g	15%
Vitamin A	5500IU	110%
Vitamin C	18mg	30%
Calcium	195mg	15%
Iron	1.44mg	8%
Potassium	0mg	0%
spinach, feta cheese (pasteurized cow's milk, and skim milk, salt, enzymes and vegetable coagulant), onions, kale, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), ricotta cheese (fresh whey, milk, salt, & vinegar), water, cream cheese (pasteurized culured milk and cream, salt, stabilizers (xanthan, carob bean, and/or guar gums)), enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, olive oil, starch (cornstarch, tricalcium phosphate), sea salt, dehydrated dill, black pepper, white distilled vinegar.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

31%

Protein

15%

Fat

54%