Calories in Trader Joe's Spanakopita
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat8g
-
Carbs16g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
40%
Protein
15%
Fat
45%