Calories in Trader Joe's Shelled Edamame

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 9g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.6mg 8.9%
Potassium 420mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    2g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
47%
Protein
35%
Fat
18%