Calories in Trader Joe's Scallops & Mushrooms

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 330g 13.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 13g 35%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    7g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
22%
Protein
35%
Fat
43%