Calories in Trader Joe's Sandwich, Ham & Swiss

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1350g 56.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 31g 32%
Vitamin A 1250IU 25%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

370 Calories
  • Fat
    10g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
45%
Protein
32%
Fat
23%