Calories in Trader Joe's Rice Orzo Pilaf Mix
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 7g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Parboiled long grain rice, enriched orzo pasta (wheat semolina , niacin, ferrous sulfate, thiamine mononnitrate, riboflavin, folic acid), chicken flavor broth (chicken stock, corn maltodextrin, salt, natural flavor, yeast extract, modified starch, thiamine, soy lecithin), salt, powdered chicken fat and chicken broth (chicken fat, chicken broth, natural flavor [extract of rosemary]), natural flavor, onion powder, garlic powder, tumeric, dehydrated chives, pepper. |
250 Calories
-
Fat1.5g
-
Carbs51g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
83%
Protein
11%
Fat
6%