Menu With Nutrition > Grocery Foods > Trader Joe's > Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

Calories in Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 500g 20.8%
Total Carbohydrate 33g 11%
Dietary Fiber 8g 32%
Sugars 6g 40%
Protein 20g 29%
Vitamin A 1500IU 30%
Vitamin C 1.2mg 2%
Calcium 585mg 45%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    8g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
48%
Protein
29%
Fat
23%