Calories in Trader Joe's Reduced Fat Chicken Salad

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 880g 36.7%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 20g 40%
Protein 20g 29%
Vitamin A 6000IU 120%
Vitamin C 36mg 60%
Calcium 60mg 4.6%
Iron 1.8mg 10%
Potassium 430mg 9.1%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    6g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
51%
Protein
29%
Fat
20%