Calories in Trader Joe's Quiche Lorraine, Uncured Ham & Cheese
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Egg, Milk, Enriched Wheat Flour, (wheat flour, Niacin, iron, thiamin mononitrate, riboflavin, folate),* uncured ham (pork, water, sea salt, natural flavors, sugar[contains no nitrates or nitrates added except those naturally occurring in sea salt and celery juice]) heavy cream, swiss cheese (part skim milk, cheese culture, salt, microbial rennet), butter (milk, natural flavors), water, salt, red wine vinegar, dough conditioner (wheat gluten, malted wheat, flour, yeast, enzymes, ascorbic acid), pepper. |
200 Calories
-
Fat13g
-
Carbs11g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
22%
Protein
18%
Fat
60%