Calories in Trader Joe's Pumpkin Waffles
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin, mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), Whey (milk), pumpkin, canola oil, water, contains 2% or less of: Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Soy lecithin, eggs, organic cane sugar, calcium carbonate, spice, sea salt, beta carotene (color), wheat flour, vitamin A palmitate, Niacinamide, reduced iron, vitamin B12, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid |
180 Calories
-
Fat6g
-
Carbs26g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
60%
Protein
9%
Fat
31%