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Calories in Trader Joe's Pumpkin Bagels

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 8g 13%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Pie Spice Bits (Sugar, Wheat Flour, Dextrose, Sunflower Oil, Wheat Starch, Spices [Cinnamon, Nutmeg, Cloves], Malted Barley Flour, Beta Carotene [Color]), Pumpkin Flour (Pumpkin, Rice Hull Powder [To Prevent Caking]), Sugar, Brown Sugar, Contains 2% or less of the following: Wheat, Gluten, Yeast, Cultured Wheat Flour (For added freshness), Sea Salt, Corn Meal, Enzyme Blend (Wheat Flour, Enzymes, Ascorbic Acid, High Oleic Canola Oil), Spice Blend (Wheat Flour, Annatto and Tumeric [Spice and Color]), Vegetable Mono-Glycerides (with Ascorbic Acid and Citric Acid), Spices (Cinnamon, Nutmeg, Ginger), Guar Gum, Xanthan Gum
250 Calories
  • Fat
    1g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
84%
Protein
13%
Fat
3%