Calories in Trader Joe's Protein Maple Muffin

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 350g 14.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 520mg 40%
Iron 1mg 5.6%
Potassium 190mg 4%

muffin mix (cassava flour, milk protein isolate, coconut ol ) powder, almond meal, natural flavors, whole milk powder, egg powder, butter ancho salt nonfat milk, mixed tocopherols and ascorbyl palmitate (to preserve)), egg white some roca starch, leavening [calcium phosphate, sodium bicarbonate], calcium sulfate bing seasalt, ground vanilla beans, organic caramel color, monk fruit extract, pomegranate extract).

260 Calories
  • Fat
    13g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
35%
Protein
19%
Fat
46%