Calories in Trader Joe's Pork Gyoza Pot Stickers Pork and Vegetable Dumplings

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 680g 28.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 10g 18%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    6g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
18%
Fat
24%