Calories in Trader Joe's Pomegranate Yogurt with Granola
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 18g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat2.5g
-
Carbs27g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
72%
Protein
13%
Fat
15%