Calories in Trader Joe's Pita Bite Crackers, Multigrain
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.3mg | 7.2% |
| Potassium | 60mg | 1.3% |
|
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, WHEAT BRAN, MILLET, ROLLED OATS, RYE MEAL, SUNFLOWER SEEDS, RYE MIDDLINGS, ORGANIC SPELT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, CORNSTARCH, HONEY, YEAST, OAT FIBER, WHEAT BRAN, WHEAT GLUTEN, FERMENTED RYE FLOUR, SEA SALT, NATURAL FLAVOR, OLIVE OIL, DRY MOLASSES POWDER (MOLASSES, WHEAT STARCH), DOUGH CONDITIONER (WHEAT STARCH, ASCORBIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). |
130 Calories
-
Fat4g
-
Carbs20g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
61%
Protein
12%
Fat
27%