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Calories in Trader Joe's Penne Bolognese

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 470g 19.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    6g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
58%
Protein
16%
Fat
26%