Calories in Trader Joe's Paneer Tikka Masala with Spinach Basmati Rice
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 15g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 360mg | 27.7% |
| Iron | 0mg | 0% |
| Potassium | 520mg | 11.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat23g
-
Carbs39g
-
Fiber6g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
37%
Protein
14%
Fat
49%