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Calories in Trader Joe's Organic Kabocha Squash

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 0.5g 6%
Vitamin A 4500IU 90%
Vitamin C 9mg 15%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 200mg 4.3%

BUTTERNUT SQUASH.
30 Calories
  • Fat
    0g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
94%
Protein
6%
Fat
0%