Calories in Trader Joe's Organic Coconut Almond Chia Cereal
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 150mg | 3.2% |
|
Organic rice flour, organic whole wheat flour, organic whole rolled oats, organic milled cane sugar, organic wheat bran, organic almonds, organic barley malt syrup, organic molasses, organic coconut, organic expeller pressed canola oil, organic brown rice syrup, organic chia seeds, salt, organic honey, natural flavor, mixed tocopherols (vitamin e for freshnes). |
220 Calories
-
Fat4g
-
Carbs42g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
10%
Fat
16%