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Calories in Trader Joe's Mixed Mushroom & Spinach Quiche

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 290mg 96.7%
Sodium 700g 29.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 11%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Spinach.
440 Calories
  • Fat
    29g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
31%
Protein
11%
Fat
58%