Calories in Trader Joe's Melodions Blend

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 11g 44%
Sugars 3g 40%
Protein 12g 23%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    4.5g
  • Carbs
    29g
  • Fiber
    11g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
57%
Protein
23%
Fat
20%