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Calories in Trader Joe's Mediterranean Style Orzo Pasta Salad With Spinach & Sun Dried Tomatoes

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 380g 15.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 140mg 3%

semolina (wheat), durum flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
200 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
55%
Protein
13%
Fat
32%