Calories in Trader Joe's Lemony Arugula Basil Salad Kit

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 230g 9.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 1.1mg 6.1%
Potassium 280mg 6%

SALAD (ARUGULA, CARROTS, ALMONDS, SHAVED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME}, POWDERED CELLULOSE {ANTI-CAKING}]), BASIL LEMON VINAIGRETTE (WATER, SUNFLOWER OIL, BASIL, OLIVE OIL, BALSAMIC VINEGAR [WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC PUREE [WATER, GARLIC], HONEY, LEMON JUICE CONCENTRATE, SHALLOTS, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID {ACIDULANT}, TURMERIC {FOR COLOR}, SPICES], SEA SALT, ORANGE PUREE CONCENTRATE, XANTHAN GUM, WHITE PEPPER, CRUSHED RED PEPPER, CORIANDER, CAYENNE PEPPER).nCONTAINS MILK, ALMOND.

150 Calories
  • Fat
    13g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
17%
Protein
10%
Fat
73%