Calories in Trader Joe's Lemony Arugula Basil Salad Kit
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 140mg | 10.8% |
| Iron | 1.1mg | 6.1% |
| Potassium | 280mg | 6% |
|
SALAD (ARUGULA, CARROTS, ALMONDS, SHAVED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME}, POWDERED CELLULOSE {ANTI-CAKING}]), BASIL LEMON VINAIGRETTE (WATER, SUNFLOWER OIL, BASIL, OLIVE OIL, BALSAMIC VINEGAR [WHITE WINE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC PUREE [WATER, GARLIC], HONEY, LEMON JUICE CONCENTRATE, SHALLOTS, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID {ACIDULANT}, TURMERIC {FOR COLOR}, SPICES], SEA SALT, ORANGE PUREE CONCENTRATE, XANTHAN GUM, WHITE PEPPER, CRUSHED RED PEPPER, CORIANDER, CAYENNE PEPPER).nCONTAINS MILK, ALMOND. |
150 Calories
-
Fat13g
-
Carbs7g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
17%
Protein
10%
Fat
73%