Menu With Nutrition > Grocery Foods > Trader Joe's > Lasagna, Shrimp Scampi

Calories in Trader Joe's Lasagna, Shrimp Scampi

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 400g 16.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 16g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 270mg 20.8%
Iron 0.7mg 3.9%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
37%
Protein
26%
Fat
37%