Calories in Trader Joe's InsideOut Carrot Cake Cookies

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 120g 5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 28g 40%
Protein 3g 4%
Vitamin A 1500IU 30%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

cookie: (unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, carrots, raisins, rolled oats, eggs, butter, palm oil, sugar, honey, vanilla extract, baking soda, cinnamon, nutmeg, salt), filling (cream cheese (pasteurized milk and cream, cheese cultures, salt, stabilizers (xanthan, carob and/or guar gums)), powdered sugar, butter, vanilla extract, citric acid)

290 Calories
  • Fat
    13g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
55%
Protein
4%
Fat
41%