Calories in Trader Joe's Indian Fare Palak Paneer
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
spinach, onions, paneer (whole milk, citric acid), tomatoes, sunflower oil, green chili, ginger, garlic, salt, light cream, cumin, coriander, black pepper, cinnamon, cardamom, clove. |
160 Calories
-
Fat12g
-
Carbs7g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
18%
Protein
15%
Fat
67%