Menu With Nutrition > Grocery Foods > Trader Joe's > Honey Almond Flax 9 Whole Grain Crunch Cereal

Calories in Trader Joe's Honey Almond Flax 9 Whole Grain Crunch Cereal

Amount Per Serving	190 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	125g	5.2%
Total Carbohydrate	33g	11%
Dietary Fiber	8g	32%
Sugars	12g	40%
Protein	10g	18%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	0.72mg	4%
Potassium	0mg	0%
SOY PROTEIN CONCENTRATE, CORN SYRUP, WHOLE GRAIN FLOUR BLEND (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), EVAPORATED CANE JUICE CRYSTALS, INULIN (CHICKORY ROOT FIBER), HONEY, PUFFED RED WHEAT, ALMONDS, FLAXSEED, PUFFED BROWN RICE, RICE STARCH, ORGANIC SUNFLOWER OIL, WHOLE ROLLED OATS, BARLEY MALT EXTRACT, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E AS NATURAL ANTIOXIDANTS FOR FRESHNESS).

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

61%

Protein

18%

Fat

21%

Related Foods