Calories in Trader Joe's Greek Style Chicken with Orzo, Spinach and Feta Cheese

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 570g 23.8%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 22g 28%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    12g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
36%
Protein
28%
Fat
36%