Calories in Trader Joe's Granola Bar, Sweet & Salty

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 3g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

Almond, Greek yogurt confectionary coating (sugar, palm kernel and/or palm oil, Greek yogurt powder [cultured nonfat milk], nonfat milk powder, milk protein concentrate, soy lecithin, natural flavor, lactic acid, vanilla extract), whole oat flakes, crisped rice (rice flower, sugar, calcium carbonate, sea salt), glycerin, fructo-oligosaccharides (inulin), gum Arabic, rice syrup, sugar, wheat flakes (wheat, salt, barley malt extract), sunflower oil, almond butter, sea salt, natural flavors, molasses, sodium bicarbonate, soy lecithin, peanut butter, cashew butter (cashew nuts, sunflower oil).

160 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
55%
Protein
7%
Fat
38%