Calories in Trader Joe's Glutten Free Pumpkin Pancake Mix
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
White Rice Flour, Potato Starch, Cane Sugar, Dehydrated Pumpkin Flakes (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecthin [an Emulsifier]), Buttermilk Powder (MILK), Tapioca Flour, Molasses Powder (Molasses, Maltodextrin), Baking Powder (Sodium Acid Pyrophoshate, Baking Soda, Monocalcium Phosphate), Sea Salt, Organic Vanilla Flavor, Expeller Pressed Canola Oil, Ground Cinnamon, Ground Allspice, Ground Ginger, Xanthan Gum, Annatto for color (Annatto Powder, Maltodextrin), Ground Nutmeg. |
130 Calories
-
Fat0.5g
-
Carbs29g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
90%
Protein
6%
Fat
4%