Calories in Trader Joe's Gluten Free Hamburger Buns

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 320g 13.3%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched Wheat Flour [Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Whole Wheat Flour, High Fructose Corn Syrup or Sugar, Yeast, Wheat Gluten, Contains 2% or Less of: Soybean Oil, Wheat Bran, Salt, Calcium Sulfate, Honey, Molasses, Vinegar, Cornstarch, Wheat Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Mono and Diglycerides, Calcium Dioxide, Ethoxylated Mono and Diglycerides and/or Azodicarbonamide), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate and/or Ammonium Chloride), Vitamin D, Soy Flour, Calcium Propionate (to Retain Freshness), Whey, Soy Lecithin. If Topped, Contains Sesame Seeds or Cornmeal.

220 Calories
  • Fat
    4.5g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
70%
Protein
13%
Fat
17%