Calories in Trader Joe's Gluten Free Dark Chocolate Protein Muffin
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 380mg | 29.2% |
| Iron | 3mg | 16.7% |
| Potassium | 350mg | 7.4% |
|
MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS [SEMISWEET CHOCOLATE {SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE}, SUNFLOWER LECITHIN {EMULSIFIER}], MILK PROTEIN ISOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG POWDER, NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCORBYL PALMITATE {TO PRESERVE}], TAPIOCA STARCH, LEAVENING [CALCIUM PHOSPHATE, SODIUM BICARBONATE], EGG WHITE POWDER, CALCIUM SILICATE, SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT).nnCONTAINS MILK, EGG, COCONUT. |
270 Calories
-
Fat11g
-
Carbs31g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
46%
Protein
17%
Fat
37%